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X-WR-CALDESC:Events for Polarity Healthcare
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DTSTART;TZID=America/New_York:20201017T090000
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SUMMARY:The Science of Stress Relief
DESCRIPTION:Description: \n\nThis six-hour\, online class is designed to give bodyworkers a solid introduction to the anatomy and physiology of the stress response and specific guidance on how to influence the autonomic nervous system through integrative massage therapy. Topics will include an introduction to polyvagal theory and its clinical application. \n\nStress reduction is a huge part of what we do as massage therapists. This class will help you to do it more consciously and effectively. These same principles\, by the way\, can be used to relieve pain\, inflammation\, and a host of other symptoms and conditions. \nParticipants will learn hands-on techniques as well as self-help information that could serve as client education. Everyone who completes the class will have tools to quickly shift out of fight or flight mode and the knowledge to build resilience against the future effects of excessive stress. \nNOTE: Schedule will include a one-hour break for lunch from 12pm to 1pm \n\nCORE BENEFITS \n\nDevelop basic skill at recognizing\, understanding\, and controlling the stress response through integrative bodywork. \nHighlights \nBy participating in this online class\, you will be able to: \n\nDiscuss the anatomy and physiology of the stress  response\nDescribe how to use grounding and earthing to reduce stress in minutes\nDemonstrate breathing techniques to shift out of fight or flight mode\nDiscuss the importance of the vagus nerve in stress and relaxation\nDemonstrate touch with presence to activate the parasympathetic nervous system\nPerform movement techniques and mindful acupressure to improve brain function\nDiscuss two or more lifestyle changes that could protect us from stress and illness\nDiscuss the role of mindfulness in health\, relaxation\, and bodywork\n\n\nContinuing Education: 6 CE hours\n\n“The Science of Stress Relief” is approved for the following:\n\nNCBTMB certified therapists and LMT’s in states that accept NCBTMB approval.\nFlorida licensed massage therapists (CE Broker Tracking #: 20-710335)\n(Online classes in Florida count as “General” hours however\,  2020-2021 is a coronavirus exception. Check with your state board to confirm approval for “LIVE” CE hours)\n\n\n\n\n\nRegistration:\nEarly registration & discounted fee available until October 4\, 2020 \n\n\n  \nAlternative methods of signing up:\nDownload a mail-in registration form\nor call 330.701.8780 to register by phone
URL:https://polarityhealthcare.com/event/the-science-of-stress-relief
LOCATION:ONLINE
CATEGORIES:Online
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