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DTSTART;TZID=America/Detroit:20201212T140000
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SUMMARY:Stress Busting 1: First Aid for Stress
DESCRIPTION:Description: \n\nTHIS CLASS IS POSTPONED. FUTURE DATE TO BE ANNOUNCED. \nDon’t let holiday stress get you down! This live Zoom seminar will help you claim your potential for energy\, vitality\, and pain-free living. Whatever your age\, physical condition\, or stress level\, you can begin to transform the way you feel right now. In this 2-hour class\, I share integrative bodywork concepts and methods that anyone can use to shift their nervous system from fight or flight to calm and controlled. Reducing stress will increase your vitality\, enhance your performance and boost your immune system. \nFor less than the cost of a half-hour massage\, you can have two hours of training in self-care that could change your life. Please join us! I will teach you some of  the most practical information that I have learned in my decades of work in the health field. \n\n\nRegister today! Reducing stress could be the first step toward a more passionate\, energized life. \n  \n\nCORE BENEFITS \nDevelop basic skill at recognizing\, understanding and controlling the stress response. Learn to be calm. \n  \nHighlights \nBy participating in this class\, you will be able to: \n\nbetter understand stress and how it works\nrecognize the signs and symptoms of excessive stress\nuse breathing as a tool to shift out of fight or flight mode\nuse grounding and acupressure to reduce stress in minutes\nuse movement to rebalance the nervous system\ndevelop mindful habits that protect you from stress and illness\nteach holistic techniques to your family and loved ones\n\nFee\n$39 is the early registration rate (Before November 28). \nContinuing Education: 2 CE hours\n\nNCBTMB approved for self-care\nFlorida massage therapists (CE Broker Tracking #: 20-786358) Check with your state board to confirm details.\n\n\nRegistration:\n  \n—THIS CLASS IS POSTPONED. THANK YOU!— \n\nAlternative methods of signing up:\nDownload a mail-in registration form\nor call 330.701.8780 to register by phone
URL:https://polarityhealthcare.com/event/stress-busting-1-first-aid-for-stress-2
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CATEGORIES:Online
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