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Latest Past Events
Stress Busting Secrets (One-Hour Version)
ONLINEFeeling stressed? This live-online class may help. I will share some of the most practical techniques that I have learned through years of study in counseling psychology and decades of work in massage therapy. You will learn integrative, hands-on procedures to shift out of fight or flight mode as well how to relax through breathing and movement. This information can be…
Stress Busting Secrets – Registration Closed
ONLINEHave you experienced a lack of good sleep, weak immune system, chronic pain, inflammation, or fatigue? These are common effects of chronic stress. The solution to stress-related problems, begins with this "live-online" seminar. You will learn integrative, hands-on techniques to shift yourself and others out of sympathetic dominance (fight or flight), as well as how to use breathing and movement…
The Art and Science of Stress Relief
ONLINESave $50 with this special (and rare) discounted rate! The six-hour, live-online class is designed to give bodyworkers a solid understanding of the stress response and specific guidance on how to influence the autonomic nervous system through integrative massage therapy. Topics will include an introduction to the vagus nerve, its clinical importance, and practical ways to work with it. Participants…
