Have you experienced a lack of good sleep, weak immune system, chronic pain, inflammation, or fatigue? These are common effects of chronic stress. The solution to stress-related problems, begins with this “live-online” seminar. You will learn integrative, hands-on techniques to shift yourself and others out of sympathetic dominance (fight or flight), as well as how to use breathing and movement…
Tag: stress busting secrets
Stress Busting Secrets
Thank you for your interest in this seminar! I think it is extremely important information and am eager to share it more widely. However, the lack of enrollment just three days before class is scheduled to begin tells me that this is not the best time. People are likely too busy with holiday preparation. I AM POSTPONING THIS CLASS…
Stress Busting Secrets (One-Hour Version)
Feeling stressed? This live-online class may help. I will share some of the most practical techniques that I have learned through years of study in counseling psychology and decades of work in massage therapy. You will learn integrative, hands-on procedures to shift out of fight or flight mode as well how to relax through breathing and movement. This information can be…
Stress Busting Secrets
Do your clients complain about lack of good sleep, a weak immune system, chronic pain, inflammation, or fatigue? These are common effects of chronic stress. The solution to stress-related problems, begins with this seminar. Massage therapists will learn integrative, hands-on techniques to shift clients out of sympathetic dominance as well how to guide others in breathing and movement. This information…
